here’s the blog!

A content hub for anyone curious about making work fit their life and not the other way around. A safe space for introverts and perfectionists—featuring practical tips on how to get a job and on applying coaching and resourcing practices to daily life. Plus some personal stories here and there.

Coach yourself toolkit Silja Giudici Coach yourself toolkit Silja Giudici

(no more) getting sick on holiday.

Ever feel like you catch a bug the moment you set your out-of-office email? I'm determined to break this tradition. I've learned that overworking before a break can weaken our immune system—so, this time, I'm taking a different approach. I'm slowly dialing back my workload and sticking to a healthy routine. A self-experiment in the making.

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Coach yourself toolkit Silja Giudici Coach yourself toolkit Silja Giudici

how to set boundaries.

It took me thirty-something years to grasp the true meaning of boundaries. It's not just about knowing your limits, but communicating and sticking to them, even when it's hard. I used to overcommit to avoid disappointing others, but it left me drained and unfocused.

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