how to get over a layoff.
If there’s one thing I learned from being laid off, it’s how hard it is to shake off that feeling of losing control. And when it sticks around, it can make finding a new opportunity even harder.
Even if you’re lucky enough to pause and regroup after losing a job, like I was, the pressure to find something new can sneak back in pretty quickly.
And when that happens, it helps to be prepared. Looking for a new opportunity is basically a full-time job—but focusing on what’s within your control can make the process less overwhelming.
You can’t control landing a dreamy role or building the next unicorn startup. But taking ownership of the steps that might get you there? That’s something you can hold on to.
It’s about breaking things down—clarifying your strengths, honing your values, and crafting a personal brand that reflects who you are and the impact you’re ready to make.
There’s no shortcut through a layoff, but tackling those smaller steps can remind you that progress is happening. Each step matters, and celebrating them along the way will boost your confidence and make the journey feel a little lighter.
Layoffs are tough. There’s no manual for getting through them, but there’s plenty of help out there for you.
If you’d like some extra support, coaching could be a great match. Intake calls are always free, so don't hesitate to reach out whenever you’re ready.
about the author:
Hi there! I'm Silja, the founder of the wholesome growth club, an inclusive hub for career coaching with a soft spot for introverts and perfectionists. I’m an Amsterdam-based expat, but I love connecting with people worldwide. With a background in recruiting, I know the struggle of crafting a career path that feels truly yours. At the wholesome growth club, we're all about fostering sustainable growth, meaningful engagement, and authentic connections. Our blog is dedicated to making coaching accessible and sharing insights to approach work and life with an extra dose of confidence, slow productivity, and self-compassion. If you are curious to make things happen for yourself, get in touch—we offer personalized coaching journeys that will get you closer to your (dreamy) goals in no time.
